John Friend’s 2010 Melt Your Heart, Blow Your Mind world tour
The tour will be the most energetically transformative tour ever with an emphasis of accessing the deepest essence of the Anusara method through its most fundamental principle…Tour begins on a love-filled Valentine’s weekend in San Francisco featuring live music…
Two days before the sale I tweeted John Friend, the founder of Anusara yoga, which I practice, to ask him to retweet the bake sale details to help spread the word. Having never met him, I had no idea if he’d do it, but within 15 minutes he’d both retweeted my message and committed to matching the donations of people who came to the sale and mentioned his name or Anusara. I was floored…
I don’t have to stay in the room where I teach, coverd in peas from dinner, and many leaves of lettuce that got moved around by the mop, but never picked up- as I enter I know that this is where I’m supposed to be, this is the best place in the world to teach– this is where the yoga magic happens…
Did you find joy? Did you bring joy?
But the truth is, we do not have to wait for a death sentence to experience joy. We can begin – right here – right now. We can begin to experience, embody, and reflect joy in this very moment…
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